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One Rep Max Calculator

Estimate your one-rep max (1RM) for bench press, squat, or deadlift using Epley or Brzycki formulas.

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Is deze tool gratis?

Ja, volledig gratis en zonder registratie.

Kan ik het op mobiel gebruiken?

Ja, het werkt op mobiele browsers met touch-ondersteuning.

Bij welke categorie hoort het?

Gezondheid

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