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Einwiederholungsmaximum Rechner

Estimate your one-rep max (1RM) for bench press, squat, or deadlift using Epley or Brzycki formulas.

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Häufig gestellte Fragen

Ist dieses Tool kostenlos?

Ja, völlig kostenlos und ohne Anmeldung.

Kann ich es auf dem Handy nutzen?

Ja, es funktioniert auf mobilen Browsern mit Touch-Unterstützung.

Zu welcher Kategorie gehört es?

Gesundheit

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